Compassionate Exploration
of the
[Head + Heart) Space
Our Story,
Our Journey
TheCompassCamellia is a wholistic space for exploring the inspiring and wondrous [head + heart) space and for engaging with what it means to live well. What began as a psychology atelier created from a desire to support expatriates and their families as they navigated experiences and possibilities of life across borders and cultures, has evolved into an international Positive Psychology Atelier. Today, TheCompassCamellia works with individuals from diverse walks of life around the world, accompanying them as they discover and cultivate their own pathways to wellbeing, self-compassion and resilience.
TheCompassCamellia was founded by Katrina Angel, a Positive Psychology Consultant and Certified Positive Psychology Coach. Following undergraduate degrees in Psychology and Communications at University in Miami, where she graduated summa cum laude, and Postgraduate study in Boston, graduating magna cum laude, Katrina has spent more than 25 years living internationally across the Americas, Europe, Africa and Asia. Her own experience of navigating countries, cultures, and transitions has deeply shaped the philosophy of TheCompassCamellia that wellbeing is not simply about where we find ourselves, but how we learn to understand, support, and compassionately accompany ourselves through the places and spaces of our lives.
Based in London and The Hague, Katrina is currently conducting Doctoral research in Positive Organisational Behaviour, further exploring the role of Positive Psychology in supporting wellbeing and human flourishing in our personal and professional lives. At the heart of TheCompassCamellia is a purposeful intention to walk with you as you comfortably navigate places, transitions, and stages of life, and as you courageously and playfully discover and explore the new spaces within yourself and between yourself and others.
Flourish with Us.
Coaching meets you Where You Are and takes you where You Want to Go.
Clarify your Values
Clearly define your Strengths and Weaknesses
Improve your Work/Life Balance
Increase your Productivity
Maximise your Potential
The Compass Camellia Positive Psychology Atelier will take you even further.
Focus on Values Alignment and Purpose
Leverage your top Strengths and develop your bottom Strengths
Cultivate Meaning, Positive Emotions, and Mindfulness
Enhance Wellbeing, Compassion, and Resilience
Move beyond Productivity and Performance towards Intention and Growth
Your Path, Your Compass.
Which Path do you choose?
Feel free to select the Path that matches the journey you are on or the direction you would like to take.
7-session programme
Each online session offers one hour of uplifting exploration focused on intentional growth. Clients tap into their character strengths and values, nurture positive mindset habits and emotions, enrich meaningful relationships, and steadily build a sense of clarity and purpose to flourish. Wellbeing Workbook included.
7-session programme
Each online session offers one hour of reflective exploration to deepen self-compassion. Clients connect with their inherent worth, nurture kindness toward themselves and others, manage critical thoughts, and steadily cultivate a sense of inner calm and acceptance. Self Compassion Workbook included.
6-session programme
Each online session offers one hour of focused exploration to strengthen resilience. Clients identify and build on their inner strengths, reflect on and reframe past challenges, nurture positive emotions and optimism, and develop adaptive coping strategies to bounce back and beyond. Resilience Workbook included.
One to One sessions to set and maintain direction, meaning, and intention. The 1-hour online conversations may be scheduled weekly, fortnightly, or monthly. These chats can build on earlier programmes or are opportunities for continued personal growth.
Group sessions inviting calm, creativity, and community. In person or online and reserved for up to 8 persons. These 2-hour group sessions are designed and facilitated by the Consultant to inspire Clients to set and maintain direction, to discover and rediscover meaning, to nurture personal intention, and to engender a sense of place and belonging. Fridays, Saturdays.
Engaging 1-hour in-person or online presentations on relevant topics of interest. Special focus on Employee Wellbeing, Mindfulness, Resilience, Emotional Intelligence, and and the Expatriate Experience. Ideal for Lunch and Learn sessions and Employee Wellbeing events.
The Art of Flourishing,
Anywhere.
A Seven-Session Learning Journey and in-person Workshop in Richmond, Greater London, for Wellbeing, Resilience, and Meaningful Connection.
Discover,
Explore.
Touch base.
We can’t wait to hear from you.
Feel free to book a session or fill out this form and we will be in touch shortly.
You’re also welcome to write to us at
And, to stay in touch with us on Instagram