Your Path,
Your Compass.
Which Path do you choose?
Feel free to select the Path that matches the journey you are on or the direction you would like to take.
The Wellbeing Path
7-session programme
Each online session offers one hour of uplifting exploration focused on intentional growth. Clients tap into their character strengths and values, nurture positive mindset habits and emotions, enrich meaningful relationships, and steadily build a sense of clarity and purpose to flourish. Wellbeing Workbook included.
The Self Compassion Path
7-session programme
Each online session offers one hour of reflective exploration to deepen self-compassion. Clients connect with their inherent worth, nurture kindness toward themselves and others, manage critical thoughts, and steadily cultivate a sense of inner calm and acceptance. Self Compassion Workbook included.
The Resilience Path
6-session programme
Each online session offers one hour of focused exploration to strengthen resilience. Clients identify and build on their inner strengths, reflect on and reframe past challenges, nurture positive emotions and optimism, and develop adaptive coping strategies to bounce back and beyond. Resilience Workbook included.
Compass Chats
One to One sessions to set and maintain direction, meaning, and intention. The 1-hour online conversations may be scheduled weekly, fortnightly, or monthly. These chats can build on earlier programmes or are opportunities for continued personal growth.
The Camellia Circle
Group sessions inviting calm, creativity, and community. In person or online and reserved for up to 8 persons. These 2-hour group sessions are designed and facilitated by the Consultant to inspire Clients to set and maintain direction, to discover and rediscover meaning, to nurture personal intention, and to engender a sense of place and belonging. Fridays, Saturdays.
Corporate Conversations + Emotional Intelligence
Engaging 1-hour in-person or online presentations on relevant topics of interest. Special focus on Employee Wellbeing, Mindfulness, Resilience, Emotional Intelligence, and the Expatriate Experience. Ideal for Lunch and Learn sessions and Employee Wellbeing events.
